Meet Our Nutrition Advisor

Rosita 

Rosita is a certified and registered nutritionist trained in Holistic and Clinical Nutrition and complementary therapies. Educating individuals and groups about the benefits and health impact of optimal nutrition is her main function. The benefits of good nutrition are known to many people although the range of information available to the consumer is often confusing. She will guide you through the maze of seemingly conflicting information from books, magazines, supplements and diets on the market. She will work with clients to identify and help correct the nutritional causes of disease and she is qualified to design  personalized nutritional, supplemental and lifestyle programs that optimize health.
 
In regards to prenatal nutrition, the nutritional status of the mother directly impacts the fetus, and its  development.  Excellent nutrition gives your baby the best start in life, so it is smart to be proactive about prenatal nutrition. Symptoms such as constipation, nausea and fatigue can also be made much worse by the mothers nutritional choices. If there is a pre-existing medical condition it's prudent to structure your diet with the help of a nutritionist who specializes in pregnancy nutrition.